Welcome to my website.
Here you can find information about my psychotherapy practice and how I work. Whatever your reason for exploring therapy, I'd be happy to hear from you.
Please contact me for a confidential discussion.
About me
I am a psychotherapist with an MSc. in Integrative Psychotherapy from the Metanoia Institute and a BSc. (Hons) degree in Psychology from Leeds University.
I have over 12 years experience working with people with mental health problems such as depression, anxiety, trauma, relational difficulties, mid-life crisis, grief and much more. More details can be found here.
I have worked in the mental health care for 18 years, working with conditions such as dementia, autism, schizophrenia, as well as other mental and physical disabilities.
I also work for Mind developing a range of different mental health services, including talking therapies, perinatal support services and crisis care.
Please contact me for a confidential discussion.
““A fundamental truth of psychotherapy is: What gets broken in relationship must be repaired in relationship.””
My Practice
I offer face to face sessions, and online appointments over Zoom and telephone.
My private practice is in Hardwick, Aylesbury.
Therapy sessions are 50 minutes long.
I am full member of the BACP (membership number
00981252) and adhere to the BACP code of ethics.
I am fully covered by professional indemnity insurance.
Fees
My fee is £50 per session.
Please contact me for an introductory session.
Terms & Conditions
All session fees must be paid in advance.
Cancellations are acceptable up to 48 hours in advance, but if less than 48 hours is given, must be paid for.
Full set of terms and conditions available on request.
How I Practice
The quality of the relationship between client and therapist is one of the most important factors in successful therapy. I look to provide a comfortable setting where you can openly talk and explore what has been going on for you.
I believe it is important to help you feel better and find the change you are seeking, but also to find more resilience to tolerate the uncomfortable feelings that are often part of life. Whether exploring short-term coping strategies or deeper reflective work, I adjust my approach to meet your needs.
I focus on building a strong therapeutic connection, where honesty, integrity and empathy are the foundations of mutual trust and respect. I support you to explore your past and present, looking to help you to understand yourself. I will support you to find what you need to grow beyond your experiences and engage in a meaningful life.
If this is of interest to you – please do contact me.
““A healthy, integrated, whole, flexible sense of self must develop in the context of relationships” ”
