Personal Blog

I was slightly hesitant about the idea of starting my own blog. I felt anxiety about what it should contain, about what to say and what value it has for potential readers. Despite my reservations, I convinced myself with a famous quote from Diane Ladd and countless others who borrowed it: “If I can help one person in this world, then it's enough, and I've done my job.”

My blog will focus on educational articles, books, news publications, podcasts, paintings etc. which are linked to psychology, psychotherapy and general well-being. I will look to give my personal reflections and hope the material I share reflects how I practice as a therapist.

If you want to suggest specific subjects I should write about, please do contact me and I will be delighted to include them in future blogs. Similarly, if you have any comments I’m more than happy to publish them.